Grief Release Workshop

Join us for a Grief Release Workshop, held in the spirit of fall, aligning with the season’s natural energy of reflection, release, and letting go.

Drawing from the wisdom of Classical Chinese Medicine, we’ll explore philosophies surrounding the nature of grief, engage in gentle movement, and learn targeted acupressure points designed to support emotional release and inner balance.

This is not a grief support group. Instead, it’s a guided experience that invites us to connect with our grief while offering practical tools to help release the emotional weight so many carry. This workshop offers a safe, embodied space to begin lightening the load—one breath, one point, one step at a time.

Donations are graciously accepted but not required. MoveMentation is a non-profit that values your presence and participation as an equal energy exchange.

You may also like the following events from MoveMentation:

• Next month, 12th September, 11:00 am, Tea & Tai Chi in Winchester
• Next month, 26th September, 06:30 pm, Twinkle Tai Chi in Winchester
• This October, 25th October, 01:00 pm, Men's Health Workshop in Stephens City

Also check out other Workshops in Stephens City, Nonprofit events in Stephens City, Arts events in Stephens City.