Silver Sneakers Classic

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living. Hand-held weights, elastic tubing with handles, and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

View our full Group Fitness Schedule: recreation.statesvillenc.net/group-fitness-classes

Learn more about the Statesville Fitness & Activity Center: recreation.statesvillenc.net/the-rec

You may also like the following events from Statesville Fitness & Activity Center:

• This Wednesday, 10th December, 08:00 am, Steppin' Up in Statesville
• This Wednesday, 10th December, 04:00 pm, Youth Fit in Statesville
• This Thursday, 11th December, 08:00 am, Step & Tone in Statesville

Also check out other Workshops in Statesville.