Foundational Yoga - Fall Session 2

Focus on the fundamentals with this gentle, breath centered practice. This class is great for beginners, and advanced yogis alike, offering functional movements, breath and body awareness, and an opportunity for deeper restoration and relaxation. Participants should bring their own mat and yoga blocks if they have them. A limited amount of blocks will be provided by the instructor for class use.

Mondays, November 3 - December 8, 6pm

Sign up for both sessions and save!
Session 1: September 22 - October 27

You may also like the following events from Jessica Minelli:

• Next month, 22nd September, 06:00 pm, Foundational Yoga - Fall Session in State College

Also check out other Workshops in State College, Health & Wellness events in State College.