Location: Freedom Park in Star, Idaho.
SUP YOGA - YES WE DO YOGA ON PADDLE BOARDS!
Options to Bring Your Own Board or Rent Equipment.
Step onto the water for a refreshing and playful SUP Yoga experience with local fitness leader, Nick Clark. Let the movement, breath, and the beauty of nature guide you to renewal.
If you are looking for a new way to challenge your body and mind, you should try paddle board yoga with Spotted Dog Yoga & SUP. These unique adventures combine stand-up paddle boarding and yoga, where you will practice yoga poses on a board while anchored to a line so you don’t float away. Here are some reasons why you should give it a try:
Doing yoga on a paddle board improves your balance, strength, and flexibility, as you have to engage your core muscles and stabilize yourself.
Getting out on a paddle board connects you with nature, as you enjoy the fresh air, the sun, and the water. It can be a relaxing and rejuvenating experience that reduces stress and boosts your mood.
Our adventures are fun and accessible for everyone, regardless of your skill level or experience.
You may also like the following events from Spotted Dog Yoga & SUP:
- Next Wednesday, 6th August, 07:30 pm, STAR, IDAHO SUP Yoga with Nick Clark in Star
- Next month, 14th August, 06:00 pm, SUP Yoga with Nick Clark in Fair Oaks
- Next month, 15th August, 06:00 pm, SUP Yoga with Nick Clark in Fair Oaks
Also check out other
Health & Wellness events in Star,
Contests in Star,
Trips & Adventurous Activities in Star.
