Six week Back & Core Strengthening Pilates

� New Pilates Class – Starts 18th September in Shevington!

Struggling with a bad back? Want to tone your core and feel stronger? Join our 6-week Pilates program designed to improve your posture, strengthen your core, and help you feel amazing!

� Where: Shevy Sharks Clubhouse
� When: Every Thursday at 6 PM
� Cost: £6 per class (full six weeks paid upfront)

This isn’t just Pilates – each session includes discussion on healthy habits, nutrition tips, and ways to ditch the bad habits holding you back.

� Join our WhatsApp group for weekly info, reminders, and accountability to help you stay on track!

Spots are limited – secure your place today!

Also check out other Health & Wellness events in Standish, Workshops in Standish.