Yoga Relaxation and Meditation workshop

The trees are letting go outside, nature is transitioning effortlessly, the earth is getting nourished by the shedding of the leaves. The nature's cyces are mirrored in our lives and practices. A yoga class to release, let go and to help us to become more aware and mundful . Nurture yourself through restorative yoga and meditation. Treat yourself to a two hour deep dive relaxation. Open to all levels and non yoga practitioners.

Also check out other Health & Wellness events in Stamford, Workshops in Stamford.