💫 NEW SESSION 💫
Come join the Sound Tribe on this very exciting new journey.
From March, I am holding space on the first Tuesday of every month at the Unity Centre located on the cross roads of West Street and Scotgate at 6.30pm - parking is easy and free in the Scotgate car park practically next door (albeit around the corner)
This particular evening is the Full Moon too, we already know the hall has amazing energies, so I think this could be an amazing experience.
Get in from work, chuck that onsie on, and come down to just pause and get a reset to help you through the rest of the week.
No need to book - just pop it in your diary and press ‘interested’ so you get the reminder.
At: Unity Centre, West Street. Stamford. PE9 2PR
Date: Tuesday 3rd March 🌑
Time: 6.30pm-7.30pm
Investment: £10 - sign in and pay on arrival
Or use this Payment link:-
https://monzo.me/saranye4?h=vfoLbe
What to bring: Please wear comfortable clothing and bring a yoga mat, pillow and blanket
Arrival: We ask that you 10 minutes before the session starts to settle-in comfortably 🙏🏼
Discover how the vibrations of the Gongs and the other shamanic instruments will guide you fast & easy into a deeply relaxed & meditative state of clarity, inner calm & well-being. Perfect for beginners and anyone struggling to meditate or regular Sound healing tribe.
Some of the many benefits of sound baths are….
🌟 The sound waves & vibrations help to centre the wandering mind
🌟 Fast track meditation & stress relief
🌟 A powerful tool to soothe, calm & find inner balance
🌟Spiritual & harmonizing
🌟Reducing anxiety, depression & promoting well-being
🌟Ideal meditation for beginners & experienced
🌟The sound balances the body’s energy field & encourages inner healing
🌟The vibrations open chakras & release blocked energy & emotions
🌟An ancient healing technique to find inner peace
During the Sound Spa, the sounds and vibrations accelerate the process of mindfulness, meditation & relaxation. In our modern society with busy Lifestyles and high exposure to technology and information, we often struggle to relax and switch off.
The sound and vibrations can help 'fast-track' your body and mind into a deep state of relaxation and meditation even for people who normally struggle to meditate.
A state of in “in-Flow” is experienced as sound waves synchronize the body’s energy vibrations (your brain, heart and hara energy). Gong sounds and vibrations also have a beneficial effect on hormone levels. They reduce adrenalin and lower cortisol levels (which can cause disease) and enable the body to enter a healing state.
Sound Spa meditation is a great way to de-stress, finding inner peace and balance, which in turn then energises.
Bring your mat to lay on and pillow and blanket to stay warm and cosy. I like to wear warm socks and use my eye pillow too but just build yourself a nest and know you are safe and looked after with no judgement for a beautiful hour 🫶
Sound baths are not suitable during the first trimester of pregnancy, for anyone with a pacemaker or severe mental health conditions such as Schizophrenia. Any queries on your health conditions please do ask 🙏🏼
You may also like the following events from Sound Spa - Sound Tribe:
- This Sunday, 1st March, 06:30 pm, Come join the Sound Tribe for a unique journey of pause, rest and restore. 🙏🏻 in Stamford
- This April, 12th April, 06:30 pm, 💫 Save the date 💫 in Stamford
- This May, 10th May, 06:30 pm, 💫 Save the date 💫 in Stamford
Also check out other
Health & Wellness events in Stamford,
Nonprofit events in Stamford.
