menopause talk

On the 17th October I am holding a menopause talk in Stamford Lincolnshire. This is along with Jill from My Serenity

We will be looking at ways to make the transition through menopause easier, we will be looking at a number of things we can do to help ourselves from alternatives to HRT, endocrine disrupters, exercise, nutrition, reflexology to name a few.

Please book through the website.

Other talks /workshops are in the process of being planned

www.creamandgreen.co.uk/store/menopause

Also check out other Workshops in Stamford.