Gentle Yoga

A 45 minute Gentle Yoga class perfect for busy people, beginners or those wanting a slower class.
To include gentle warm ups and mobilising on the floor, progressing to standing postures and gentle flowing movements.
Also flexibility work, breathing practices and meditation.
Ending with savasana.
Earlybird price is just £5:00 if booked by Monday 26th January.
Usual price £10:00 PAYG.
Booking closes February 2nd
Please note if this becomes a regular weekly class a 4 week block booking will be available to purchase at £34:50
Exact cash or bank transfers accepted.
For further information please email Helen.
aGh5b2dhYW5kZml0bmVzcyB8IGdtYWlsICEgY29t
07706511925

You may also like the following events from Yoga & Holistic Therapies with Helen Hobling:

• This Tuesday, 3rd February, 10:00 am, Chair Yoga For Everybody in Stamford
• This Wednesday, 4th February, 09:30 am, Chair Yoga For Everybody (No longer available) in Peterborough
• This Wednesday, 4th February, 07:45 pm, Vinyasa Yoga in Peterborough

Also check out other Health & Wellness events in Stamford, Workshops in Stamford.