The new Art for Wellness program at Headwaters Arts Center is a free weekly program connecting creative expression with mindfulness practices. Introducing a creative project every Wednesday between January 14th–Aprilt 8th, at 6–7:30p, the Art for Wellness program will show participants how to explore their creativity, provide self-care, and contribute to a creative community that is supportive and deeply nourishing.
According to the American Psychiatric Association, “simply engaging in creative activities can boost your mental health.” Art for Wellness is designed to help prevent winter isolation and encourage self development for a truly restorative season.
Participants do not need to register or attend all meetings, and all materials and instruction will be provided.
This program is sponsored by Margaretville Telephone Company. All programs offered by the Roxbury Arts Group are supported by the New York State Council on the Arts with the support of the Office of the Governor and the NYS Legislature, the A. Lindsay and Olive B. O’Connor Foundation, the Robinson Broadhurst Foundation, The Community Foundation for South Central New York, the Tianaderrah Foundation, The Delaware National Bank of Delhi, and individual supporters.
(Image credit: Painting by Fons Heijnsbroek)
Also check out other Health & Wellness events in Stamford, Arts events in Stamford, Fine Arts events in Stamford.
