Reset Your Mind
The Overthinking Reset for Clarity, Calm & Confident Decisions
Is your mind constantly on?
- Replaying conversations long after they’ve ended
- Second-guessing decisions
- Struggling to switch off at night
- Overthinking drains your confidence, energy, and clarity.
Learn How to Interrupt the Noise
Discover how your three brains influence stress, clarity, and decision-making, and how to bring them back into alignment.
During this powerful session you will
✔ Understand your three-brain system
✔ Learn how to consciously switch between them
✔ Experience a guided mindful meditation
✔ Gain practical tools to quiet repetitive thoughts instantly
When your three brains work together:
Calm returns, Clarity strengthens, and Confidence grows.
This is your reset.
Book here:
https://bit.ly/Reset-Your-Mind-FREE-Workshop
📍 The Lit, Egham
📅 Monday 2nd March
🕖 7:00pm – 8:00pm (Plus Q&A)
The event runs until 9pm.
All are welcome.
Ready to stop overthinking and start thinking clearly?
Click the link around this post to Book your place now.
A community collaboration with Runnymede, Spelthorne Wellness Community & Wonderful World of Wellbeing.
Invite your friends to book too, we all benefit from mind calming in today's chaotic world. Simply click the link and we'll see you there.
Awarm welcome awaits you.
REFRESHMENTS Included. (Tea and Coffee).
Feel free to bring a bottle of water, a throw or a blanket for additional comfort.
Book here:
https://bit.ly/Reset-Your-Mind-FREE-Workshop
FREE
Live One-Hour Workshop
+ Q&A With Diane Mitchell
Also check out other Workshops in Staines, Health & Wellness events in Staines.
