This full moon is a lunar eclipse in Pisces - bringing “all the feels” to the doorstep of our hearts. Emotional or physical overwhelm can make it difficult to focus, make wise choices, and listen to our hearts.
Immersion in sound allows all the channels of our body to open and release built-up energy and feelings, creating realignment and a reset for our nervous system. This provides clarity, creating the ability to perceive what is actually calling to us in the present.
The more we harness the ability to make mindful choices in the moment, the more opportunity we have to fund a future that is aligned with our goals and dreams. Letting go at the full moon creates space to call in more of what you are longing for.
Sunny uses intentional sound along with breathwork, relaxation techniques, and stone medicine as tools to foster well-being and harmony. Your restorative sound journey includes healing instruments such as singing bowls, rattles, chimes, drum, gong and tuning forks.
Intentional sound frequencies support the body to reset the nervous system and circadian rhythms, reduce chronic stress and anxiety, and promote harmony to the physical, emotional and subtle energetic fields of the body.
Mat, pillow, eye cover, knee bolster, light blanket, infused water and herbal tea are provided for your comfort.
Must be able to safely climb stairs. Register in advance as space is limited. $38