The Journey at 21c: Adjusting Your Pace With The Seasons

21c Museum Hotel St. Louis continues its community discussion series, The Journey, in partnership with Behavioral Health Response on the third Wednesday of every month.

These monthly conversations aim to raise awareness about mental health, encourage open dialogue, and foster a sense of community. By addressing key topics related to love, trauma, resilience, and wellness, the series seeks to create a platform for shared learning and healing. The event’s goal is to break down mental health stigmas, inspire personal growth, and provide attendees with practical tools for improving their emotional well-being. The venue’s artistic ambiance complements the event’s focus on mental and emotional healing, creating a meaningful experience for all who attend.

As the one-year anniversary of The Journey to Healing approaches, this month’s topic is Adjusting Your Pace With The Seasons, led by Dr. Donte Kara. We’ll explore how slowing down, reflecting, and aligning with change can help restore mental clarity and peace.

You may also like the following events from 21c Museum Hotel St. Louis:

• This month, 30th October, 12:00 pm, At the Loom: Marina Peng in St. Louis
• Next month, 7th November, 06:00 pm, First Fridays: Live Jazz from Hard Bop Messengers LATIN! @ Idol Wolf in St. Louis

Also check out other Health & Wellness events in St. Louis, Arts events in St. Louis.