Resilient Business. Resilient Self.

Being a business owner means navigating constant change and balancing vision, responsibilities, and community impact while also tending to your own energy and wellbeing. Resiliency is what makes it possible to thrive in both.

In this collaborative workshop, Casey Stinemetz of A Creative Balance and Amanda Renee of Healing Awareness LLC bring together two powerful approaches to building resilience:

• Systems & Strategy for Resilient Business with Casey. Learn how to strengthen your business foundations with mindful systems and strategies that reduce overwhelm, prevent missed opportunities, and create space for growth.
• Nervous System Tools for Resilient Self with Amanda. Experience a guided reset designed to calm the body and mind. You’ll gain practical tools for emotional resilience and strategies to move through shutdown moments so you can return to your work with clarity and presence.

This workshop is designed as a flow between strategy and reset, equipping you with business systems that support growth, and body-based practices that support you.

Also check out other Workshops in St. Louis, Business events in St. Louis.