1 hour
1701 S Lindbergh Blvd
Free Tickets Available
Sat, 21 Feb, 2026 at 08:00 am to 09:00 am (GMT-06:00)
1701 S Lindbergh Blvd
1701 South Lindbergh Boulevard, St. Louis, United States
Join us for a guided yoga session with Dr. Ashley Kumar, DPT, Breathwork Specialist. The hour will include a gentle yoga flow suitable for all levels with a focus on breathing techniques to activate calmness in the nervous system. Dr. Kumar will lead us in how to move from surviving to thriving.
Also check out other Health & Wellness events in St. Louis.
Tickets for Breathwork & Flow can be booked here.
| Ticket type | Ticket price |
|---|---|
| Free Sign Up | Free |