Diabetes Self-Management

The 6-week Diabetes Self-Management class will help you feel better and be in control by explaining hot wo put everything together that your medical team has recommended to you in managing your diabetes. Subjects covered during this 6-week course include: fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration, communication with physicians, healthy eating and reading food labels. This class meets for two hours, once a week for six weeks. Women and men are encouraged to attend. This program was developed at Stanford University. Participants will receive a book and CD. This free program is sponsored by Arthritis Community services.

When: Wednesday's from 2-4 pm, October 1 - November 5, 2025.

Where: Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street, St. Joseph, MO 64501

To sign up for this class or for mor information, please call (816) 271-7057.

You may also like the following events from Joyce Raye Patterson 50+ Activity Center:

• This Monday, 6th October, 10:45 am, Cardio Drumming with Kat in St Joseph
• This Monday, 6th October, 01:00 pm, Fit Club with Kelly Jarrett in St Joseph
• This Monday, 6th October, 03:00 pm, Line Dancing Lessons in St Joseph

Also check out other Workshops in St Joseph.