Getting Started... taking the first steps through the door is the hardest part. During Buddy Week at MWM you don't have to take those steps alone!
First timer or returning client, friends with a member or not, all are welcome to Bring a Budy Week.
Imagine where one week of workouts can take you? Now what about 5, 20, or 52 weeks?
Midwest Method invites you to our Fall Bring a Friend Week! This is your opportunity to get an introduction to any of our CrossFit, Strength, and HIIT programs. With sessions throughout the day, there’s something to fit your schedule.
Register here:
https://midwestmethod.wodify.com/OnlineSalesPortal/PaymentPlans.aspx?LocationId=2748&OnlineMembershipId=300334
On Monday, September 29 to Saturday, October 4,
💪Full Body, Function Movement Workouts - all skill levels are encouraged, from beginners to experienced athletes!
👋Community Support - experience the supportive and energetic atmosphere that makes Midwest Method like family.
👊Experienced Coaching - the coaches lead each session and guide participants though every workout. Ensuring safe and effective movement geared to your ability and fitness level.
Drop in any for any class, CrossFit, Strength, or HIIT for an unlimited number of sessions during the week!
Also check out other Workshops in St Joseph.
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