Be the Instructor Everyone Wants to Hire

The GentleBirth Instructor Training gives you neuroscience and mindset tools that set you apart in a crowded doula and childbirth education market. Step into the next level of birth support and become the educator clients remember and refer.

Info: Day One – “Training Your Brain for a Better Birth”

Introduction and Overview

Course goals

The role of the brain in birth

Perception and pain management

Course Objectives and Approach

Creating a positive birth and pregnancy experience

Mental training and comfort strategies

Neuroplasticity and the Mind in Pregnancy

Self-directed brain remodeling

Confidence and positive preparation

Pain and the Brain

Definition and processing of pain

The “spotlight effect” and emotional state

The Fear Factor

How fear is learned

Biology of fear and its impact on birth

Stress Response

Stress vs challenge response

Strategies for mindset shifts

Beliefs and Priming

How beliefs shape physiology

Power of language

Sports Psychology and Birth

Visualization, affirmations, and mental preparation

Power Positions

Confidence-building birth positions

Mindfulness and Hypnosis

Mental focus and deep relaxation techniques

Info: Day Two – “Your Labor Toolkit”


Using the GentleBirth App

Birth playlists and guided visualizations

Hormone Hacking

Oxytocin, adrenaline, melatonin

Creating the ideal hormonal environment

Breathing Techniques

Conscious breathing and mother-led pushing

Comfort Measures During Labor

Movement and helpful positions

Early Labor Signs and Toolkit

Recognizing early signs

Acupressure points

Navigating the System

Active management options

Routine procedures vs best practices

B.R.A.I.N. tool for informed choices

Birth Preferences

Integrating all content

Partner facilitation and practice

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