Weekend Wind-Down

Ease into your weekend with slow, mindful movement followed by deeply supportive rest. Join Teresa for Weekend Wind-Down, a calming blend of Gentle and Restorative Yoga. Perfect for anyone looking to relax, reset, and start the weekend with intention - this class offers a peaceful atmosphere, a space to fully unwind, and optional tea and community after class. All are welcome.

$18 Drop-in or Use Your Class Card

You may also like the following events from Jane's House of Well-Being:

• This Wednesday, 10th September, 06:00 pm, Introduction to Hatha Yoga in Saint Charles
• This Friday, 12th September, 08:30 am, Gentle PiYo: Four-Week Series in Saint Charles
• This Sunday, 14th September, 10:00 am, The Yoga of Speech: An Introduction to Conscious Communication in Saint Charles

Also check out other Workshops in St Charles, Health & Wellness events in St Charles.