Qoya Inspired Movement

Qoya Inspired Movement is a soulful embodiment practice based on the idea that through movement, we remember—remember that, like nature, our essence is wise, wild, and free. Drawing on the wisdom of yoga, the expressive freedom of dance, and the intuitive nourishment of free movement, Qoya offers a space to reconnect with your body’s innate wisdom. Each class follows a familiar structure grounded in 13 guiding pillars, with a new theme introduced each time to help you deepen your connection to self. In this practice, you’ll learn to listen to the wisdom of your body, explore movement that feels good to you, and release stagnant energy and emotional blockages through embodied expression. Join Jackie to reclaim freedom, pleasure, and courage in your body—this is your invitation to move, feel, and remember who you truly are.

$18 Drop in or Class Card

You may also like the following events from Jane's House of Well-Being:

• This Sunday, 14th September, 10:00 am, The Yoga of Speech: An Introduction to Conscious Communication in Saint Charles
• This Sunday, 14th September, 04:00 pm, Roll, Release & Restore in Saint Charles
• Next Monday, 15th September, 06:00 pm, Young Yogis in September: Three-Week Series in Saint Charles

Also check out other Workshops in St Charles, Health & Wellness events in St Charles, Arts events in St Charles.