Burn and Learn- Squat Workshop

Name: Burn and Learn- Squat Workshop
Start: 2026-02-07T10:30:00-06:00
Location: 1588 Country Club Plaza Drive, St. Charles, MO, United States, Missouri 63303

Burn Boot Camp - St. Charles, MO

Highlights

Sat, 07 Feb, 2026 at 10:30 am

1588 Country Club Plaza Drive, St. Charles, MO, United States, Missouri 63303

Date & Location

Sat, 07 Feb, 2026 at 10:30 am (CST)

1588 Country Club Plaza Drive, St. Charles, Missouri 63303

1588 Country Club Plaza Dr, St Charles, MO 63303-3859, United States

About the event

Burn and Learn- Squat Workshop

Squat workshop- Learn the mechanics for YOUR body to get proper squat form and muscle engagement. Unique hip shapes mean we all need unique foot placements. Come learn how foot placement can help increase strength, and decrease low back pain.

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