Blood Sugar Balancing Workshop

Certified health coach and wellbeing expert Debra Hogan leads this evening workshop designed to help you stabilise energy, reduce cravings and curb inflammation. Join us on Thursday 2 October from 7–8pm in our beautifully transformed Kohler Waters Spa Cafe to learn how to support your body with smarter choices that improve focus and vitality through simple, sustainable food strategies. The session includes a seasonal snack and wellness drink, plus a practical takeaway tool to keep your progress on track. Tickets are just £25 and guests may also enjoy pre-event spa access from 5pm to 7pm for £40.

For a rejuvenating start to your evening, book your spa access from 5pm to 7pm at the special rate of £40. Please reach out to our spa team at 01334 468 050 or c3BhIHwgb2xkY291cnNlaG90ZWwgISBjbyAhIHVr to reserve your spot.

Also check out other Workshops in St Andrews, Health & Wellness events in St Andrews.