Your business doesn’t run without you!

That’s why winter-proofing your health is just as important as your Q4 plans.

Join us for an inspiring session with Victoria Bell, a BANT Registered Nutritionist, Breathwork Coach, and Group Leader for Watford Businesswomen UnLtd.

With a passion for helping individuals and teams boost wellbeing, energy, and productivity, Victoria delivers practical, down-to-earth advice that makes healthy living achievable.

In this talk, she’ll guide us through simple yet powerful ways to winter-proof our health. From trengthening nutrition and building resilience against seasonal bugs, to enjoying party season without the ups and downs of fluctuating energy. Her tips are designed to keep you feeling balanced, energised, and ready to thrive both personally and professionally through the colder months.

https://businesswomenunltd.co.uk/hertfordshire-evening-networking/

Also check out other Health & Wellness events in St Albans.