Expressive Journalling - Unleash Your Inner Wisdom

A transformative journalling workshop designed to help you explore your thoughts, emotions, and creativity through the power of expressive writing.

You'll be guided through mindful reflection, emotional exploration, and creative journalling techniques to release inner tension, gain personal clarity, and foster deeper self-awareness.

Whether you're seeking emotional healing, stress relief, or personal growth, this workshop will provide the space and tools to connect with your inner wisdom and create positive shifts in your life.

No prior journalling experience required—just bring an open heart and a willingness to explore!

Also check out other Workshops in St Albans.