Ecstatic Dance is a conscious movement practice and community gathering where participants are invited to move freely to music in a substance-free, non-judgmental space.
There is no talking on the dance floor, no choreography, and no expectations. The music guides a journey — often starting slow, building into intensity, and returning to stillness.
People come to Ecstatic Dance to:
• Release stored emotion
• Reconnect with their bodies
• Experience freedom and presence
• Feel alive and expressed
Each dance is unique, shaped by the energy of the room and the inner world of each dancer.
Ecstatic Dance is a remembering.
A space where the body leads and the mind softens.
Where movement becomes medicine.
Where sound carries us into sensation, emotion, and release.
There are no steps to learn, no performance to give — only an invitation to listen inward and let the body speak.
Agreements:
-No phones/photos/videos
-No talking on the dance floor
-No substances
-Respect personal boundaries
-Let your body guide you, not your mind
Sweat. Rhythym. Ground.
A primal return to the body through sound and movement
January 4th
7-9pm
MVMT+ Yoga Collective in Spruce Grove
$11-$44 energy exchange (pay what you can)
REGISTER - on MVMT+ Yoga Collective website
See you there brothers & sisters 🌹🌹🌹
Also check out other Health & Wellness events in Spruce Grove.
