🍂 Fall Equinox Day Retreat
A full-day immersive retreat to honor balance, inner light, shadow, and seasonal transformation
Join us for a soul-nourishing gathering to celebrate the Fall Equinox — a sacred point of balance between light and dark, day and night. This retreat welcomes you into a shared space of reflection, connection, movement, and inner harmony.
🌗 Just as the earth shifts into a new season, we will gently honor the yin and yang within ourselves: the radiant light we offer, the quiet depths we carry, and how both can dance in harmony.
What to bring:
water bottle
journal
yoga mat (we have some extras if you don't have one)
wear comfy clothes
optional: blanket and tea mug
🌀 What to Expect:
Opening Circle + Tea + Intention Setting
Sound Bath
Gentle Morning Yoga & Meditation
Walking Meditation through the park next door
Seasonal Vegetarian Lunch provided on-site (gluten-fee and vegan options available)
Time to Explore the Café + Herb Shop downstairs
Afternoon Yin Practices: restorative movement, breathwork, and shadow integration
Closing Circle to integrate the light and dark
Candles, ambiance, and transformation
📍 Location:
Held in a cozy upstairs studio above an herbal café and apothecary — the perfect retreat sanctuary. You’ll have space to unwind, sip tea, connect with nature and community, and step into the changing season with intention.
🧘 Who This Is For:
Soul-seekers, creatives, herbalists, and nature lovers
Those craving grounding, softness, or clarity during seasonal change
Anyone ready to honor both light and shadow in themselves
No experience needed — just come as you are
🌿 Tickets Include:
All workshops + activities
Herbal tea bar & snacks
Seasonal lunch (vegan/GF options)
Also check out other Health & Wellness events in Springville, Workshops in Springville.
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