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Simple Nutrition for Real Results , 31 January | Event in Springfield | AllEvents

Simple Nutrition for Real Results

Day One Fitness

Highlights

Sat, 31 Jan, 2026 at 09:00 am
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3350 E Montclair St, Springfield, MO

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Date & Location

Sat, 31 Jan, 2026 at 09:00 am (CST)

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3350 E Montclair St

3350 E Montclair St, Springfield, MO 65804-4765, United States

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About the event

Simple Nutrition for Real Results
Learn how to eat for fat loss, strength, and long-term health without extreme dieting. This beginner-friendly workshop covers simple, realistic nutrition habits that actually work.

Led by Esther Hawkins, NASM Nutrition Coach and Personal Trainer.

📍 Day One Fitness
📅 January 31st
⏰ 9:00 AM - 10:00 AM
💲 $15 (members) | $25 (non-members)

Open to all fitness levels.


Also check out other Workshops in Springfield, Health & Wellness events in Springfield.

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Event Tags

health

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3350 E Montclair St, Springfield, MO, United States
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Host Details

Day One Fitness

Day One Fitness

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Simple Nutrition for Real Results , 31 January | Event in Springfield | AllEvents
Simple Nutrition for Real Results
Sat, 31 Jan, 2026 at 09:00 am