As the New Moon draws the sky into velvet darkness, we are invited into a moment of pure possibility of a quiet threshold where the old dissolves and the new begins to breathe. On this night, you are welcomed into a Floating Sound Meditation designed to soften the body, clear the mind, and awaken the subtle inner currents of intention.
Held in the warm, tranquil waters of the Edgar May pool, this ceremony blends pranayama breathwork, hand mudras, mantra, and a deeply immersive sound meditation led by Cassia of Mountain Girl Yoga, Sound & Gardens.
As you float effortlessly, the resonance of symphonic gong, crystal singing bowls, and elemental instruments moves through the water like ripples of moonlight guiding you inward toward renewal, clarity, and quiet expansion.
What's Included
-60 minutes of guided floating meditation
-Pranayama to open the breath and settle the nervous system
-Hand mudras to anchor intention
-Mantra to harmonize the mind
-Sound meditation with gong & crystal bowls & crystal harp
-An amplified crystal gift to keep
For more information visit:
https://mountaingirl.yoga/events or www.edgarmay.org
Also check out other Health & Wellness events in Springfield.
