Meditation Workshop with Kim & Josh Fenton

Join Essential Yoga Studio as we host Kim & Josh Fenton for a Meditation Workshop on Saturday, August 30 from 2-330p.

Part lecture & guided discussion and part practice, this workshop will help students learn principles and techniques of meditation and how to incorporate these into a regular practice before shifting into community meditation.

Dress comfortably; seating will be in chairs on the mats and cushions on the studio floor.

$25 per person. Please book your spot in advance via the ticket link.

You may also like the following events from Essential Yoga Studio:

• Next Sunday, 17th August, 02:30 pm, Pranayama & Sound Bath with GingerRoot Wellness & SovereignLotus in Springfield
• This month, 24th August, 02:30 pm, Qi Gong: Energy in Motion with Marisa Frazier in Springfield
• This month, 29th August, 06:30 pm, Yoga on the Farm at Gooseberry Bridge Farm in Rogersville

Also check out other Health & Wellness events in Springfield, Workshops in Springfield.