About the event
🌸 International Women’s Day: Cacao, Journaling & Sound Bath
Date: March 8 | Time: 2:30 PM
Tune into yourself and your community with an afternoon designed for self-care, connection, and inner balance. Start with an antioxidant-rich ceremonial raw cacao drink (think elevated hot chocolate), known to protect the body against free radicals and inflammation while opening the heart, making space for self-love, compassion, and emotional wellbeing.
We'll move into a body-centered and Qigong-inspired mindful movement practice and a guided journaling session, allowing reflection, creativity, and gentle presence. We'll weave in a soothing sound bath, designed to relax the mind, release tension, and deepen your sense of connection to yourself and others.
Join us in celebrating International Women’s Day through intentional practices that nurture the body, mind, and heart, and foster community connection in a welcoming, supportive environment.
Highlights:
• Ceremonial raw cacao to open the heart
• Guided mindfulness, meditation and journaling
• Gentle and Qigong-infused movement
• Restorative sound bath
• Community connection and shared reflection
Bring a journal, an open heart, and a readiness to relax, reflect, and connect.
The energy exchange for this event is $35.
If you'd like to join us before the event, we will be gathering for a brunch potluck at 11:30am. Let us know on the Facebook event what creation you plan to share with everyone!
A morning kambo ceremony will also be offered at 8am. Please see that event link to reserve your spot!
Come for one or all of the day's offerings and celebrate the beauty of the feminine!
Also check out other Health & Wellness events in Springfield, Food & Drink events in Springfield.
