Fourth Trimester Essentials by Mater Health Hub Springfield

It’s no secret… motherhood is life changing. Bringing a new life into the world is filled with so much joy, and yet so many questions!

Mater’s Fourth Trimester Essentials is a six week program, designed to help you navigate this new life with your baby – everything from sleep and settling, development and play ideas, to postpartum recovery, maternal nutrition and mental wellbeing.

Whether it’s your first baby, or you’ve been here before, every baby and every body is different.

Each week, Mater’s expert team will explore a new topic, delivering the latest research and evidence-based advice, in a relaxed, interactive environment. You’ll have the opportunity to ask all your burning questions, get tailored advice and support, and of course connect with other mums and babies!

Over six weeks, we’ll arm you with practical tips and support for:

1. Postpartum Recovery and Exercise | Tuesday 28 October
2. Baby Sleep and Behaviour | Tuesday 4 November
3. Mental Wellbeing Postnatally | Tuesday 11 November
4. Postnatal Nutrition | Tuesday 18 November
5. Partners to Co-Parents | Tuesday 25 November
6. Baby Play Ideas | Tuesday 2 December

We can’t wait to meet you!

For enquiries or more information, call 07 3163 3760.

Also check out other Health & Wellness events in Springfield, Workshops in Springfield, Kids events & activities in Springfield.