🍂 Fall Yoga Nidra & Hammock Sound Batch
Rest. Restore. Receive.
As the seasons shift, give yourself the gift of deep rest and inner stillness with our Fall Yoga Nidra & Hammock Sound Bath — a soul-soothing evening designed to calm the mind, nourish the body, and support your seasonal reset.
🧡 Settle into a floating hammock cocoon as you’re gently guided through Yoga Nidra, also known as “yogic sleep” — a deeply restful meditative state that promotes healing, clarity, and nervous system balance.
🔔 As you rest, bathe in the healing sounds of crystal singing bowls, chimes, and other vibrational instruments during a full-body sound bath experience. Let the frequencies melt away tension and guide you into a space of peace and surrender.
🍁 This class is perfect for all levels — no yoga experience necessary. Just come as you are, ready to relax.
Date: Thurs, Oct 16
Time: 7:00-8:00 pm
Location: My Hot Yoga
Investment: $25
Bring cozy layers, an open heart, and prepare to float into fall feeling grounded, centered, and deeply restored. 🍂✨
Limited spots available — hammocks fill quickly! Reserve yours today. Floor spots available - same price.
Also check out other Health & Wellness events in Springfield, Workshops in Springfield.
