Donation Based Yoga Benefiting Rescue One

Join Courtney Krueger, Sarah Barnts, and Adrienne Parnell for our January donation based yoga class benefiting Rescue One!

Courtney will provide a guided pranyama session filled with breath work aligned for the season.

Sarah will take the group through a Laughter Yoga session to release those happy brain chemicals. This is a such a joyful and fun way to practice.

Adrienne will wrap up the evening with the sounds of her crystal signing bowls during a mini-sound bath.

This class is free to attend and donations to Rescue One are encouraged. 100% of the donations raised will go directly to Rescue One.

You may also like the following events from My Hot Yoga:

• Next month, 5th February, 07:00 pm, Love is in the Air Gentle Partner Thai & Hammock Yoga in Springfield

Also check out other Nonprofit events in Springfield, Health & Wellness events in Springfield, Workshops in Springfield.