Mat Pilates!

Adaptable. Accessible. Reformer-Inspired. Mat Pilates; also know as: Human Reformer®, transforms traditional reformer Pilates into a cutting-edge mat Pilates class, using just resistance bands to turn your body into the ultimate reformer. With minimal equipment and maximum versatility, this class offers a creative, adaptable format that enhances your workouts by replicating the full-body benefits of reformer work—without the bulky equipment.

You may also like the following events from selflovestudiofitness:

• This Saturday, 21st February, 09:00 am, Before Brunch Barre! in Springdale
• This Saturday, 21st February, 12:00 pm, Healthy Habits Workshop in Springdale
• Next Monday, 23rd February, 06:30 am, Good Morning Barre! in Springdale

Also check out other Health & Wellness events in Springdale, Workshops in Springdale.