Mat Pilates

Adaptable. Accessible. Reformer-Inspired. Mat Pilates; also know as: Human Reformer®, transforms traditional reformer Pilates into a cutting-edge mat Pilates class, using just resistance bands to turn your body into the ultimate reformer. With minimal equipment and maximum versatility, this class offers a creative, adaptable format that enhances your workouts by replicating the full-body benefits of reformer work—without the bulky equipment.

A great lunchtime “pick-me-up”!

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