Mat Pilates

Adaptable. Accessible. Reformer-Inspired. Mat Pilates; also know as: Human Reformer®, transforms traditional reformer Pilates into a cutting-edge mat Pilates class, using just resistance bands to turn your body into the ultimate reformer. With minimal equipment and maximum versatility, this class offers a creative, adaptable format that enhances your workouts by replicating the full-body benefits of reformer work—without the bulky equipment.

A great lunchtime “pick-me-up”!

You may also like the following events from selflovestudiofitness:

• This Saturday, 3rd January, 10:30 am, Cultural Dance Class! in Springdale
• Next Monday, 5th January, 06:30 am, Good Morning Barre! in Springdale
• Next Monday, 5th January, 12:00 pm, Vinyasa Flow Yoga in Springdale

Also check out other Health & Wellness events in Springdale, Workshops in Springdale.