Haus of Spice Wellness Collective
Starting at USD 14
Thu, 31 Jul, 2025 at 06:30 pm - Thu, 09 Oct, 2025 at 08:30 pm (GMT-05:00)
Haus of Spice Wellness Collective
218 Noble Street, Spring, United States
Join this transformational 6-week series designed for women seeking clarity, support, and empowerment through the perimenopausal transition. Each session offers education, community, and practical tools to better understand your body and mind during this profound life stage.
Join us virtually or in person in Old Town Spring to connect with other women, share stories, and access holistic resources that support your well-being.
What You’ll Learn:
Chapter Topics:
July 31st: CH. 1 The Female Anatomy and Physiology
August 14th: CH.2 Improving your health and wellbeing through nutrition
August 28th: CH. 3 “The helpers” versus “The Saboteurs” of our hormones
Sept 11th : CH. 4 Lifestyle changes & Mental Health
Sept 5th: CH. 5 Exercise during menopause. Where to start?
Oct 9th : CH. 6 Weight and body changes: because your health and fitness are much more than a number on the scale!
📍 Haus of Spice
218 Noble St, Old Town Spring (or virtual)
📅 Starts July 31 | Tuesdays, 6:30–8 PM
🎟️ $22–$35 per session
hausofspice.org | @hausofspice_
Also check out other Health & Wellness events in Spring, Workshops in Spring.
Tickets for Navigating Perimenopause Workshop can be booked here.
| Ticket type | Ticket price |
|---|---|
| Single Session | 39 USD |
| All 6 Sessions | 189 USD |
| Virtual Ticket | 25 USD |
| Virtual Bundle (all six sessions) | 141 USD |
| Class Recording | 14 USD |
| Class Recording Bundle | 72 USD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
