Meditation: Befriending The Mind, 23 January | Event in Spring | AllEvents

Meditation: Befriending The Mind

The Woodlands Yoga Studio

Highlights

Fri, 23 Jan, 2026 at 06:00 pm

25126 Grogans Park Drive, The Woodlands, TX, United States, Texas 77380

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Date & Location

Fri, 23 Jan, 2026 at 06:00 pm (CST)

25126 Grogans Park Drive, The Woodlands, Texas 77380

25126 Grogans Park Dr, Spring, TX 77380-2167, United States

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About the event

Meditation: Befriending The Mind
This meditation class gently explores the theme of “Befriending the Mind.” Together, we’ll learn how to relate to the mind with kindness and curiosity, seeing it not as something to struggle with, but as a helpful part of our inner experience.

The class is suitable for beginners and experienced meditators alike. It will include a simple mindful warm-up, chanting, a guided meditation, and a closing sharing circle, with space for reflection and connection.


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25126 Grogans Park Drive, The Woodlands, TX, United States, Texas 77380, 25126 Grogans Park Dr, Spring, TX 77380-2167, United States
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Host Details

The Woodlands Yoga Studio

The Woodlands Yoga Studio

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Meditation: Befriending The Mind, 23 January | Event in Spring | AllEvents
Meditation: Befriending The Mind
Fri, 23 Jan, 2026 at 06:00 pm