FULL HYROX SIMULATION #2 — MRT OPTIMAL FITNESS

🔥 HYROX SIMULATION — MRT OPTIMAL FITNESS

Your Final Tune-Up Before HYROX Houston

February 14th | 6:00 AM – 10:00 AM

Location: MRT Optimal Fitness

4033 Kreinhop Rd #200, Spring, TX 77386

Entry: $25

Whether you’re racing for the first time or tightening the screws before Houston, this simulation is built to sharpen your rhythm, dial in transitions and test your pacing under race-like pressure.

🏁 What is HYROX?

Eight functional stations with a 1 km run between each:

1000m SkiErg

50 m Sled Push

50m Sled Pull

80m Burpee Broad Jumps

1000m RowErg

200m Farmers Carry

100m Walking Lunges

100 Wall Balls

📅 Event Details

Date: Saturday, October 18, 2025

Time: 5:00 AM – 10:00 AM (waves every 10 minutes)

Entry: $25

Register: www.mrtoptimalfitness.com/pricing

(Click “HYROX Simulation – Feb 14th” to reserve your spot.)

💪 What to Expect

Full Simulation: Run the entire format start to finish — Solo, Doubles or with a Relay Team.

Coached Environment: HYROX Ambassadors + MRT Coaches on-floor with tips and pacing guidance.

Self-Timed: Bring a watch/phone; this is about preparation, not podiums.

BYO-Warm-Up: Arrive early and be ready to roll.

🔁 Divisions & Waves

Individuals, Doubles, and Relay will be mixed throughout 6:00–10:00 AM for a smooth flow in all divisions. Wave signup + division confirmation will be emailed once registration is complete!

📩 Questions?

Coach/Owner: Jeremy Geist

aW5mbyB8IG1ydG9wdGltYWxmaXRuZXNzICEgY29t

832-267-4049

⚡ Lock in your spot — this is your last big rehearsal before Houston.

Get your pacing right, smooth your transitions, and build confidence before race day hits.

Also check out other Sports events in Spring, Workshops in Spring.