Winter Wellness Walk

Join Parks staff as we get out on the Union Canal Trail to enjoy an hour-long brisk walk with likeminded friends. Getting moving this time of the year can be tough, but studies show that outdoor time is just as important in winter as the warmer months of the year. Just a few minutes of walking can greatly improve the state of your mind, create healthy habits, and introduce new connections among others looking to do the same! Wear walking shoes or other appropriate footwear and dress accordingly.

FREE | Registration Suggested | Register at TICKETS Link

You may also like the following events from Berks County Parks and Recreation Department:

• This Saturday, 24th January, 10:00 am, Snowshoeing PA Trails in Pine Grove
• Next Sunday, 1st February, 06:00 pm, Full Moon Snowshoe in Spring Ridge
• Next month, 7th February, 09:00 am, Winter Wellness Walk in Spring Ridge

Also check out other Health & Wellness events in Spring Ridge, Trips & Adventurous Activities in Spring Ridge.