A Holistic Healthy Spine

Name: A Holistic Healthy Spine
Start: 2026-01-31T09:00:00-05:00
End: 2026-01-31T13:00:00-05:00
Location: 200 Spring Ridge Drive, Suite 202, Wyomissing, PA, United States, Pennsylvania 19610

Creation Yoga

Highlights

Sat, 31 Jan, 2026 at 09:00 am

4 hours

200 Spring Ridge Drive, Suite 202, Wyomissing, PA, United States, Pennsylvania 19610

Date & Location

Sat, 31 Jan, 2026 at 09:00 am to 01:00 pm (EST)

200 Spring Ridge Drive, Suite 202, Wyomissing, Pennsylvania 19610

200 Spring Ridge Rd, Reading, PA 19610-3334, United States, Spring Ridge

About the event

A Holistic Healthy Spine

Say goodbye to nagging back tension and hello to strength, freedom, and ease. 🌿

In this hands-on workshop, you’ll learn how to retrain the patterns that cause stiffness and discomfort, using yoga-based movements to restore balance, build stability, and support your spine in everyday life.

You’ll leave feeling more open, steady, and empowered — with simple tools to keep your back feeling strong and pain-free.

✨ Led by: Cody Schmidt, 500-Hour Certified Yoga Teacher, Ayurvedic Health Counselor & Strength + Mobility Coach
🧘‍♀️ All levels welcome
📍 New Beginnings / Creation Yoga in Wyomissing PA
🕓 November 29th, 9:00 - 1:00pm

Also check out other Health & Wellness events in Spring Ridge, Workshops in Spring Ridge, Nonprofit events in Spring Ridge.

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Ticket Info

Tickets for A Holistic Healthy Spine can be booked here.

Nearby Hotels

200 Spring Ridge Drive, Suite 202, Wyomissing, PA, United States, Pennsylvania 19610, 200 Spring Ridge Rd, Reading, PA 19610-3334, United States, Spring Ridge

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Host Details

Creation Yoga

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A Holistic Healthy Spine

Sat, 31 Jan, 2026 at 09:00 am