๐ Glow & Ground
A sacred journey through movement, sound & skin
Slow down, soften, and come back home to yourself. Glow & Ground is a soul-nourishing, 60-minute ritual designed to reconnect you with your body, breath, and inner glow. This unique experience gently blends mindful movement, intentional breathwork, restorative sound therapy, and a skincare ritual rooted in self-love.
What to expect:
๐ฟ Long-held, intuitive movements to ground your energy and release tension
๐จ Guided breathwork to reset your nervous system and awaken presence
๐ Live sound healing with crystal bowls, chimes, wind gong, and frame drum
๐ฏ A calming skincare ritual featuring B Please! manuka honey-based cleanser, applied as an aromatic mask to enhance relaxation and emotional connection
๐ Deep stillness, reflection, and spaciousness to restore your inner light
Led by Agnieszka, a mindfulness coach, retreat host, and founder of B Please!โa women-owned skincare brand rooted in natural beauty, emotional wellness, and self-loveโthis class invites you to experience movement as medicine, sound as sanctuary, and skincare as a sacred ritual.
You donโt need to be flexible, spiritual, or experiencedโjust come as you are, and allow yourself to glow and ground. โจ
Cost: $25
Save your spot by registering on our website:
https://www.houseoflightyoga.net/book-a-class
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