🌙 Glow & Ground
A sacred journey through movement, sound & skin
Slow down, soften, and come back home to yourself. Glow & Ground is a soul-nourishing, 60-minute ritual designed to reconnect you with your body, breath, and inner glow. This unique experience gently blends mindful movement, intentional breathwork, restorative sound therapy, and a skincare ritual rooted in self-love.
What to expect:
🌿 Long-held, intuitive movements to ground your energy and release tension
💨 Guided breathwork to reset your nervous system and awaken presence
🔔 Live sound healing with crystal bowls, chimes, wind gong, and frame drum
🍯 A calming skincare ritual featuring B Please! manuka honey-based cleanser, applied as an aromatic mask to enhance relaxation and emotional connection
🌙 Deep stillness, reflection, and spaciousness to restore your inner light
Led by Agnieszka, a mindfulness coach, retreat host, and founder of B Please!—a women-owned skincare brand rooted in natural beauty, emotional wellness, and self-love—this class invites you to experience movement as medicine, sound as sanctuary, and skincare as a sacred ritual.
You don’t need to be flexible, spiritual, or experienced—just come as you are, and allow yourself to glow and ground. ✨
Cost: $25
Save your spot by registering on our website:
https://www.houseoflightyoga.net/book-a-class
Also check out other Workshops in Spring Hill, Health & Wellness events in Spring Hill.
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