Mindful Making

Mindful Making
Every 4th Sunday
1 - 3 pm

Gilkey Community Room
Cost: $24, $20 MAC Members


About the Program: Join our monthly crafting circle guided by an art therapist. This gathering invites you to explore creativity and inner peace through handcrafts - whether knitting, embroidery, crochet, or any meditative craft that calls to you. We'll begin and end with guided meditation, create space for socializing and personal projects, and conclude with a journaling session and reflective sharing. We'll create, connect, and cultivate mindfulness - one stitch at a time.

Bring a project that you're currently working on. Limited supplies are available for those without a project.

About the Facilitator: This monthly gathering is facilitated by Maggie Evans, a certified art therapist and licensed mental health counselor with a BA emphasizing in textiles.

You may also like the following events from The Northwest Museum of Arts & Culture:

• This Thursday, 15th January, 12:00 pm, The LoweDown in Spokane
• This Thursday, 15th January, 06:00 pm, Spokane AIA Lecture Series: Early Peoples in the Plateau: Nimíipuu Knowledge and Landscape Adaptatio in Spokane
• This Friday, 16th January, 06:30 pm, Friday Night Movie: Some Like It Hot (1959) in Spokane

Also check out other Health & Wellness events in Spokane, Arts events in Spokane.