Expanded Essence
A Deep Dive into the Essence of Self: Breath & Energy Healing
A Collaborative Event with McKenna Rose of Rhythm of the Rose & Carmen Lara of Wheel and Heart
We invite you on a profound journey inward, a deep dive into the essence of yourself. This is an opportunity to discover who you truly are and to release everything that you are not.
We will begin within our physical reality, using the conscious power of the breath as our guide to slowly, safely, and intentionally navigate into the deepest layers of your being. McKenna will gently lead you through foundational breathwork techniques designed to relax your mind, body, and spirit, creating a foundation of safety and connection within.
As our systems open and warm, we will transition into a more dynamic breathing rhythm. This powerful technique allows the body to naturally begin its process of release, letting go of stagnant energies, stored emotions, and old patterns that are ready to be cleared.
It is at this potent moment of release and openness that Carmen will begin her multi-dimensional energy transmission. Her healing frequency will work in harmony with the breath, amplifying its incredible power and creating a sacred container for deep transformation.
You will then be guided into a deep, receptive meditative state, a place of quiet stillness where you can fully receive, integrate, and connect with the powerful healing energies at work.
What You Will Receive:
* Practical tools to regulate your nervous system.
* A powerful modality to release stored emotions and trauma.
* A renewed sense of connection and control over your mind, body, and spirit.
* An experience of profound peace and deep, multi-dimensional healing.
*A Note of Care: This event incorporates intense breathing and deep energetic release. For your safety, please note it is contraindicated if you are pregnant, or have cardiovascular disease, epilepsy, certain eye conditions (like glaucoma or a detached retina), diabetes or a severe mental health condition.
*If you have asthma, please bring your inhaler.
**SPOTS WILL BE LIMITED
To receive your spot for this magical event go to link below:)
https://www.wheelandheart.com/events/a-deep-dive-into-the-essence-of-self-breath-energy-healing
Also check out other Health & Wellness events in Spearfish.