Gentle Yoga Community Class

A slow, supportive yoga experience designed to help you unwind, stretch, and reconnect with your body. This all-levels class focuses on mindful movement, breathwork, and nervous system regulation in a welcoming, non-intimidating environment.

Perfect for beginners, those returning to movement, or anyone craving a softer, restorative practice.

Come as you are. Move at your pace. 🌿 See you on the mat!

Also check out other Health & Wellness events in Southington, Workshops in Southington.