Gentle Movement Workshop (3rd session), 21 March | Event in South Wales | AllEvents

Gentle Movement Workshop (3rd session)

Blackbox Wellness

Highlights

Sat, 21 Mar • 11:00 AM

1.5 hours

7286 Olean Road, South Wales, NY

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Date & Location

Sat, 21 Mar • 11:00 AM (EDT)

7286 Olean Road

7286 Olean Rd, South Wales, NY 14139-9550, United States

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About the event

Gentle Movement Workshop (3rd session)
Free Workshop ~ third and final opportunity to join Carrie on the mat 🙏

Join Carrie in the gym on Saturday, March 21st, at 11 AM for a gentle, guided workshop on movement and mobility.

Slowly acclimate your body in the space to bring awareness to how you move and learn about mobility, safety and wellbeing.

Movement + education brings confidence!

Free to attend; preregistration is required. Under ‘courses’ online & in the app. If you prefer, just call 716-341-7273 or email us: aW5mbyB8IGJsYWNrYm94d2VsbG5lc3MgISBuZXQ=

Open to all ages and abilities; specifically designed to those who are new to international movement or older adults looking to bring mobility and balance into their daily life.

Wear comfortable clothes. Please bring a mat if you have one (limited quantities available). A belt or yoga strap would also help. 💛


Also check out other Workshops in South Wales, Health & Wellness events in South Wales.

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7286 Olean Road, South Wales, NY, United States
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Host Details

Blackbox Wellness

Blackbox Wellness

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Gentle Movement Workshop (3rd session), 21 March | Event in South Wales | AllEvents
Gentle Movement Workshop (3rd session)
Sat, 21 Mar • 11:00 AM