Somatic Breath work and Sound bath

A Powerful and Beautiful Experience!
Powerful Guided Breath Work
Sound Healing
Safe container to go deep
Relaxing sound bath integration

Breath work can be your catalyst to the next step in the deep process and journey of life. Not only are there many many amazing physical health benefits including but not limited to: Reducing stress and anxiety, Improving mood, Enhancing focus, Aiding in releasing and managing trauma, Boosting self awareness, and Supporting in addiction recovery of all forms, there are infinite possibilities in the emotional, spiritual, and mental benefits that may just show up as you choose to go deeper within your self; trusting your body and your breath to do their work. Come breathe into the next version of you. It can truly be this simple.

Much Love

You may also like the following events from Salt City Sanctuary:

• This Sunday, 31st August, 11:00 am, Kinship Brunch Gathering in South Salt Lake
• Next month, 9th September, 06:00 pm, Divinity Puja in South Salt Lake
• Next month, 12th September, 07:00 pm, Awakened Harmony Cacao, Soundbath, Meditation in South Salt Lake

Also check out other Health & Wellness events in South Salt Lake.