Honoring Grief & Transition Through Expressive Arts

Grief moves in many directions — sometimes quietly, sometimes like a wave. In this three-hour workshop, Cheyne West gently guides participants through movement, art, and creative practice as ways to honor loss and rediscover connection.

All adults who are navigating grief in any of its forms — the loss of a loved one, relationship changes, life transitions, or simply the ache of change itself.

🕊️ Come as you are. No art experience needed — just openness to expression and reflection.

You may also like the following events from Heart Stone Counseling:

• This Monday, 10th November, 05:30 pm, Somatic Practices for Emotional Wellness in South Portland

Also check out other Arts events in South Portland, Workshops in South Portland.