Body Image Collaborative Circle: A Restorative Workshop

So many of us carry complicated stories about our bodies. This 2.5-hour workshop, led by Janet Steady, MS, RD, LD, offers a supportive circle for exploring body image with compassion and curiosity.

Together, we’ll reflect, share, and learn practical tools drawn from intuitive eating and Janet's 30 years of experience supporting people through eating disorder recovery, body image work, and yoga. This circle is designed to spark meaningful exploratioin — and may serve as a stepping stone for an ongoing Body Image Support Group launching at Heart Stone in the coming months.

Heart Stone Counseling, 967 Broadway, South Portland, ME
Cost: Sliding scale $30–$60 (suggested rate $45)

Registration & details: https://www.heartstonecounseling.com/body-image-workshop

Come as you are. All bodies welcome. Leave with fresh perspective, tools for self-compassion, and the support of community.

You may also like the following events from Heart Stone Counseling:

• Next Wednesday, 17th September, 05:30 pm, Expressive Arts Therapy Group -- 5 sessions in South Portland

Also check out other Workshops in South Portland, Health & Wellness events in South Portland, Nonprofit events in South Portland.