✨ Deep December Reset
A Soothing Group Hypnosis for Anxiety, Overwhelm & Nervous System Calm
Tuesday 10th December
• 7:30–8:30 pm (40-minute hypnosis + arrival/closing time)
Hosted on Zoom – cameras optional
As the year draws to a close, December can stir exhaustion, pressure, emotional overwhelm and old family triggers.
Before the festive season picks up speed, gift yourself a gentle half hour to soften, reset and return to your centre.
This deeply relaxing group hypnosis session is designed to:
soothe anxiety and emotional overwhelm
quieten the mind and reduce internal stress
settle the nervous system into safety
release the “December pressure” you may be carrying
reconnect you with your own grounded, peaceful energy
You’ll be guided into a calming hypnotic state where your body can unwind, your mind can rest, and your whole system can reset into a steadier, clearer baseline.
Perfect for you if you’ve been feeling:
✨ stretched thin
✨ overstimulated
✨ anxious or “on edge”
✨ tired but wired
✨ disconnected from yourself
✨ mentally cluttered or overwhelmed
No experience with hypnosis is required.
This session will be held with cameras optional and everyone muted except your guide, so you can fully relax in complete privacy.
We’ll close with a gentle return, grounding, and an optional space for sharing or asking questions.
WHAT TO BRING: A cosy blanket, headphones if you have them, water or tea, and somewhere comfortable to sit or lie down.
PRICE: £22
Platform: Zoom (private meeting ID sent upon booking, find it in your ticket description)
Give yourself the chance to pause. To breathe. To feel like you again.
You may also like the following events from Arty Bohemian Healing:
- Next Monday, 1st December, 02:00 pm, Cacao Ceremony With Christmas Gift Twine Making Workshop in South Molton
- Next Friday, 5th December, 01:30 pm, Monthly Feel Good Friday Therapy Taster Drop-In in South Molton
- Next month, 15th December, 02:00 pm, Christmas Crystal Gridding Workshop: For Peace, Joy & Abundance in South Molton
